碳水化合物的真相

  • 120分钟
  • As a nation, we love eating carbs, and they are ri…As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate.  Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children.  Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a 求爱all, unsalted cracker and time how long it takes to change taste in the mouth.  The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch?  The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria.  There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out.  But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be 求爱art with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.

影片相关问答

1.《碳水化合物的真相》讲述的是什么故事?

百度影音 网友:该部电视剧讲述了As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate.  Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children.  Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a 求爱all, unsalted cracker and time how long it takes to change taste in the mouth.  The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch?  The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria.  There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out.  But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be 求爱art with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.

2.《碳水化合物的真相》的主演有谁?

西瓜影音 网友:

3.《碳水化合物的真相》上映时间?

光棍影院 网友:上映播出时间2018!

4.《碳水化合物的真相》有多少集?

百度云资源 网友: 每集 45分钟

5.手机哪里可以看《碳水化合物的真相》?

万能影视 网友: 神马影视手机版 手机电影网80s 16影视手机版

6.手机看《碳水化合物的真相》需要会员吗?

青苹果影院 网友:请直接在 腾讯视频 华安影院 爱奇艺 优酷视频 搜索栏输入影片名称,点击搜索后将会出现与《碳水化合物的真相》相关的所有信息,您也可以知道是否需要开通会员了。

7.如何评价《碳水化合物的真相》这部恐怖片?

豆瓣电影 丨Ms.Kay评论:《碳水化合物的真相》居然是35mm胶片拍摄,喜欢。个人感觉比数码高清电视画面质感还要好。

新浪娱乐点评 丨网友评价:我一直认为所谓的影片是绘声绘色的书比小说更高基于虚拟与幻想回头一想却都是现实的虚幻影子。

大众点评 丨春夏秋冬评论:一直是热爱看恐怖片写影评的人,却在大学以后久久不再提笔。可能是因为工作的忙碌,家庭的牵绊,还有世俗了的心。但是这都不影响我和我的另一半每周都会选择一部好片欣赏的好习惯。

丢豆网 丨网友评论:导演的作品,有欢笑、有泪水、有喜悦、有悲伤...,虚拟世界中的感情是多彩的,并不同于我们现实中不爽就一直玩的感觉,虚拟感情的交错,当看完之后会觉得更加舒畅。

mtime时光网 丨一梦春秋评论:《碳水化合物的真相》不同于其他作品,没有紧迫感、虚浮的情节及杂乱的画面,却在不断教导我们,不像老师家长苦口婆心语重心长的教诲(为遵重在这里我省略掉啰嗦这词)。我们看电影电视剧亦或综艺动漫逗号,往往是融入进去,在不知不觉中去了解这些似乎不容易被我们所发现、所理解的道理。再说近一点,看视频时设身处地会发现这是现实中更近教导的教导!

猫眼电影 丨网友评论:今天又把碳水化合物的真相这个恐怖片看了一遍,感慨良多。

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